Carpe Diem! Be present in the NOW; it's the only time that is real.
80% of New Year's Resolutions fail by the second week of February according to Business Insider and Forbes states that only 8% of people achieve their New Year's resolutions. Making lasting changes is extremely difficult; enthusiasm is common but commitment is rare. There are so many examples online of how to be successful at implementing change in one's life... Continue Reading →
We have undervalued ourselves much too much and way too often; we have done things we didn't necessarily want to do at a great cost to our emotional and spiritual wellbeing. How often do you say yes when you really want to say no? This could be written from the opposite point of view as... Continue Reading →
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Ladies, you are FABULOUS, warrior goddesses! As women it is in our nature to be care-givers and we often overlook the most important--ourselves; I've personally neglected this for a very long time. I want to share with you some easy ways to show yourselves some love because it's so very important and it's so easy to neglect ourselves! Self-care... Continue Reading →
